Amazing recipe! Second of all, I’ve seen ‘chili garlic sauce’ recently in a few different recipes and was wondering if this something I make myself or I could find in a store? Golf Hills Complex; Estepona; Outside Estepona I don’t care for almond butter so I substitute tahini in the sauce and it is perfect. Drain tofu of excess water. It turned out so good. Will def make this recipe again. Lol, I just skimmed the recipe, and had decided to leave out the cauliflower before I realized that it was the rice substitute. Anna. We’re running out of Lysol wipes, here, man. So you can bet I still ate that shit when I got into the car. The sauce for this is amazing! I went with green beans, bell pepper, cabbage, and green onion. Appreciate the fact that it’s grain free as I like to give my body a break from grains some meals! You can also subscribe without commenting. A) You guys really seemed to dig the Mexican version and B) cauliflower rice is SO versatile. stay fit in the kitchen. Imy family has the challenge of peanut and tree nut allergies. I love stir-fries and I love cauliflower rice – perfect match!! Going to do it again but with shrimp. Very good. Why another cauliflower rice recipe, you ask? I used the vegetables I had (pepper, zucchs), added 3tbs hemp and plain tofu. In this case, we are turning it into a cauliflower rice stir fry. It’s loaded with lots of veggies and topped with marinated tofu. All pretty basic ingredients. Delicious and versatile!!! Greetings, Heat the rest of the coconut oil in the same skillet and add mustard seeds. I did not have coconut amino so used soy sauce, and it was fine for me (maybe too salty for others). Cheers, friends! A big hit with me, my spouse and dinner guests. Then add cashews and cauliflower rice and stir to combine. Cook cauliflower rice (or regular rice) according to package instructions and set aside. that I’ve made from your wonderful site!! Even if you are not a lover of this particular cruciferous … The title of the recipe is pretty misleading “20 Minute Cauliflower Rice Stir Fry”. Amazing recipe! I love all your recipes. Definitely going onto my recipe rotation! Made this tonight & the family loved it! My husband, who said he didn’t like cauliflower rice, (he had tried it several times before) fell in love with it. Add garlic and ginger and cook until fragrant, about 1 minute. I made this dish last night – REALLY REALLY good!! Thanks Nana from Washington. Comin’ atcha with another cauliflower rice recipe! ★☆ Make a cauliflower fried rice stir fry!! Incorporate all the ingredients over medium high heat. You can also, Crispy Peanut Tofu and Cauliflower Rice Stir-Fry, Vibrant Collard Green Wraps with Green Curry Tahini Sauce, Nourishing Chocolate Banana Adaptogenic Shake. And we had to stay over in Denver for his follow-up the next morning. hi dana–i love your website and your recipes, but i’m having trouble navigating the site lately with all the advertisements :( It has completely stopped working on google chrome on my phone and it flickering and jumping around the page on my desktop. Definitely will be trying this recipe out for meal prep! And I also hope that you try out this recipe this week and that it makes your week a little easier/better/yummier. If you have the time, allow it to rest between paper towels with a pan on top to thoroughly press it. I’m using Bragg’s – is there another brand that has far less sodium. :). Really delicious! It’s rare to find any that look good enough to eat! (Besides, maple syrup and coconut sugar are really expensive where I live.). Chicken Fried Cauliflower RiceFrozen Cauliflower RiceCauliflower Fried RiceCauliflower RecipesSpicy Chicken Fried Rice RecipeRice Recipes For DinnerSimple Rice RecipesSpicy DishesFried Vegetables Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Heat a large rimmed skillet (I prefer this cast-iron skillet) over medium-low heat and add cauliflower … On our freakin’ bed at 7am. If you’re into stir-fries, also be sure to check out our Almond Butter Tofu Stir-Fry, Crispy Peanut Tofu and Cauliflower Rice Stir-Fry, and Portobello Mushroom Stir-Fry. This cauliflower rice stir fry recipe tastes better than take-out, with half the carbs! Um WOW this looks AMAZING!! Given the foundation of this recipe, I know that scrimping on nuts, nut butter and maple syrup won’t compromise the overall yum factor. We’re so glad you both enjoyed it, Gwen! STIR FRY: Heat 1 tablespoon sesame oil in a large skillet over medium low heat. What’s The Fitchen, you ask? I even cut down to a total of 2 Tbsp. HeartyHealthyFlavorfulSatisfyingQuick + EasyVersatile& Delicious. Add the broccoli and bell peppers. But it does give me some ideas. I’d love your thoughts since I would enjoy using this recipe again and sharing this and your site with others. We need hearty receipts without the nuts. I sincerely hope that your week was more chill than ours was. All Rights Reserved. It was very spicy, which we liked, and I only used 3 tsp. is the chili-garlic sauce you’re mentionning a commercial sauce or homemade? But the whole family loved it! Traditionally, stir fries are cooked in a wok with a small amount of hot oil and continuously stirred. English is not my first language. Required fields are marked *, Rate this recipe I havent tried cauliflower rice yet, but I’m going to next week. Thanks for the feedback. Here, you’ll find mostly plant-based and gluten-free recipes. I carried down our overnight bag with Scout’s leash in one hand and my glorious, fresh piece of avocado toast in the other. So I think next time I’ll try it with a tahini sauce and add chickpeas to add something more filling. Taste the rice and add more soy sauce, salt, and pepper as needed. Thanks so much for sharing! Stir fry for 3-4 minutes, until the broccoli starts to turn bright … I used a combo of Braggs and Tamari and just used a bit less overall compared to what was listed for coconut aminos, and I was very happy w the saltiness level (however I love salt!). I absolutely LOVED this, cauliflower rice recipe! Add soy sauce, squeeze in the juice of the lime, and add most of the sliced green onion, reserving the rest for serving. Where in the world do you find really green, beautiful green beans like this? ★☆. I used Brown Basmati Rice instead of the cauliflower, it was delicious and quite hearty with the veggies. I used almond butter and almonds to keep it allergy-free and forgot the cabbage, and it was still amazing! How would you recommend making this more filling/more calories? Working in batches, pulse the cauliflower in a food processor until … Thank you for being so great. Hi Tish! in the stir-frying of the veggies. Saturday morning – Scout pukes ON. Loved this so much. Transfer to a bowl … of Braggs, 300 mg. of sodium in 1 Tbsp. I have plenty leftovers and look forward to eating more tomorrow! Chicken breast is just salt, and 5 spice. Your use of cauliflower as a rice substitute is brilliant. I am just starting my Great Cauliflower Experience – roast steaks, smooth purée, and now this stir fry ‘rice’. Next time, you may want to double the recipe ;). We are not tofu eaters so I made the stir-fry with chicken breast. Seared in pan for 4 min each side on med high heat. Saturday evening – Scout’s ansty, irritated, and itching a lot. I just replaced the beans with peas (because he doesn’t like beans) – it was so yummy. I notice red hives on her belly. Thanks for another great one babe! She pukes 2 more times (if you’re counting, that’s 7 times in one day.) 104 calories per serving will not fill me up, this seems like it’s a side dish rather than a meal? your eggplant based Alfredo-ish sauce), and the oil content is easy to lesson or avoid altogether. A friend shared your blog with me and so far I have made the 8 minute lentils stew and the 30 min cauliflower rice stir fry. I used peanut butter, added extra maple syrup to offset the tang. Heat Wok over high heat. ★☆ I compared to Braggs – 960 mg of sodium in 1 Tbsp. Clark remembered our phone chargers halfway downstairs and dashed back up to get them. You can take a deeper dive into the history of stir frying here. Definitely will be a regular in my roster! 1/2 cup chopped onion 3 chopped garlic gloves 1/2 TBSP chopped ginger 2 cups grated cauliflower 1/4 cup frozen mixed veggies 2 beaten eggs 2 TBSP soy sauce 3/4 TBSP rice wine vinegar 1/4 tsp sesame oil (very little needed, becareful) I’m eating it as I type right now lol. ★☆ Sauté 5 more minutes. If you have future issues please email [email protected]! We currently reside in Indiana where we balance our time between cooking and doing new projects on our first home! The larger skillet, the more “fried… I didn’t have any maple syrup and it was still great. Your recipes are amazing! The beauty of this recipe is you can use whatever vegetables you have on hand. In a ziplock bag, combine the ingredients for the marinade and add the tofu. I loved this recipe!! All of it! Just the way I like it :) The rice got a little mushy, probably didn’t dry it enough, my bad.. :). Stir until the hot sauce has been incorporated. It gave me great foundation for my own creation. Add the soy sauce and sesame oil, stirring to combine. Who are we, you ask? Now that all of that craziness is done (please, Scout, let it be done. Just divided the end result into 4 servings! Easy, flavorful, satisfying cauliflower rice stir-fry ready in just 30 minutes! Scout started acting funny and seemed “off.” She seemed to perk up and feel better by bedtime. This was totally delicious and really easy to make! Home; Apartment; Beaches; Leisure & Visits. Slice it into long strips or cubes if desired. Hi! Cut the cauliflower into chunks. ), I finally feel like we can get back to normal (whatever “normal” is.) Thanks again for about the 1,000th recipe (almost, really!) My toast – LANDED AVOCADO SIDE UP. I added fresh ginger and garlic to the sauce. Add 1/2 sliced red onion and 2 minced cloves garlic and cook, stirring, until tender, about 6 minutes. Looks delicious! Pearl of the Costa Del Sol. Also added in the cashews – YUM! Vegetable-rich, studded with roasted cashews, grain-free! Add the peas and carrots and continue cooking until the cauliflower “rice” is tender-crisp and the vegetables are warmed through, a few … In a large skillet, heat olive oil to medium. Place 1 T oil in a pan and heat over medium. HOW TO MAKE CAULIFLOWER RICE STIR FRY: Whisk together soy sauce, vegetable stock, brown sugar, ginger, garlic, and sesame seeds, and set aside. Then she starts eating and seems to be perfectly fine for a few hours. Her ears feel hot. Remove and set aside. Top with the cooked protein of your choice, and that side dish becomes a hearty meal (we especially like it topped with a fried egg, sliced avocado, and a … Hi! For personal dining I may include a few prawns, or thin strips of -shh you know what – and will obviously go big on the ginger, and garlic and cilantro. Thanks so much for the lovely review, Julia! Copyright © 2012 - 2019 | The Fitchen, LLC. The sauce added plenty of flavor on its own! OUR. And it tastes fabulous! I’m utterly grateful! Across 2 servings this is, conservatively, nearly 1000 mg of sodium. first time, i also put a dollop of SWEET chili sauce but found, by the next day, it wasn’t needed. Suggestions???? Do you think you could sub quinoa or noodles instead of the cauliflower rice? Just like with any stir fry, make sure all ingredients are ready before cooking fried rice. Instead of using day old rice, i am using fresh cooked rice that is still very hot. Each time I make it I forget how good it is. Then I eat it . Substituted peanuts instead of cashews due to an allergy and tamari sauce instead of coconut aminos which I didn’t have. Welcome to The Fitchen! Great recipe. I had slivered almonds in my pantry that I toasted in the toaster oven for a couple of minutes to throw in. I had the leftovers the next day. Add pork back to the wok. My family has recently gone plant based and I’ve come to depend on using your recipes almost daily. At what point do I add the stir fry sauce do I do the same to the cauliflower as it is instructed for the tofu. And if you need a dish for pairing, I highly recommend my 20-Minute Asian Kale Salad. 22 Vegan Meals To Make In Under 40 Minutes from The Fitchen, 10 HEALTHY RECIPES YOU CAN MAKE IN 20 MINUTES - Day Moon. Chinese-Inspired, Gluten-Free, Grain-Free, Vegan, (or sub low sodium gluten-free tamari, but it will be saltier), (reduce or increase according to spice preference), (or sub coconut sugar or stevia to taste), (thinly sliced lengthwise // red, orange, or yellow are best), roasted cashews or slivered toasted almonds. So, I just leave out the sweetener, and your recipes are delicious anyway! Yay – I’m so glad you liked the sauce! Hope you enjoy this one, Corinne! (: How much cauliflower is needed to buy to get 4 cups of cauliflower rice? Don’t be afraid of the long ingredient list, this recipe is actually very easy and versatile. I will definitely add the cauliflower rice next time. You’ll be using this sauce on all kinds of things, btw. Only 20 minutes for a delicious side dish that's also great to stuff in wraps. its delicious!! Ok, good. Add half of the peanut oil and scramble the eggs. Make the rice. Saute onion, garlic, ginger, carrot and peas for 4-5 minutes in a large skillet. Add the carrots and garlic and stir fry until fragrant, about 5 minutes. I also like my veggies well cooked so I steam the carrots and green beans until just tender before I stir fry all of the veggies together in a wok. I made this yesterday for my whole family. Add the rice to wok and season with 2 tablespoons soy sauce and 1/2 tsp pepper and 1/2 teaspoon salt. Sunday morning – We boil white rice and chicken breasts for Miss Sensitive Sally and hope she keeps it down. Add cauliflower florets to your food processor and pulse until the cauliflower resembles small rice … It seems the extreme heat is hard on all the veggies. We ate some bread with it because it was not filling enough for us. Thanks for sharing Dana! I made this for dinner tonight and it was a hit all around! Pulse until the … But I’m up, alright, I’m up. Made this tonight and wasn’t disappointed! I put a little garlic in it and used peanuts and peanut butter – so easy and delicious. Many of them don’t force me to use cashews for creamy sauces (i.e. :) The first few times we made this recipe, it took about 20 minutes. Bake for 20-25 minutes, flipping halfway. Bag – thrown from my shoulder into the grass. You can find the nutritional info on any of our recipes at the bottom (below the directions) Hope this helps! I find that even a little bit of sweetener causes my sweet tooth to wake up with a vengeance, and it takes a week or two to stop craving sweet stuff. So glad it was a hit! Sorry, I don’t have that answer! LOVED THIS!! Notify me of followup comments via e-mail. We are Jordan and Clark Cord (and Scout!). Amazing!!!!!! Thursday morning – We had to be in West Denver by 9:30am (about a 1.5 hour drive), with Scout because… Clark got new eyeballs at LasikPLUS! Again, amazing! Hope that helps! I know Trader Joe’s has bags of frozen cauliflower rice, I’ll use that, a bag or 2 of cole slaw mix, green onion, sugar snap peas, orange bell pepper, sesame oil, soy sauce, chicken broth, rotisserie chicken, etc. I make this like 10 times a month, it’s so good! Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Delicious on its own, but also delicious with the addition of fresh cilantro, lime wedges, and hot sauce of choice. Friday afternoon – We drove back to the Springs to shower and get ready for my cousins + friends to visit. Arrange the tofu on the baking sheet and pour the sauce over top. Plus, it reheats beautifully, which makes it perfect for leftovers the next day. Cauliflower “Fried Rice” I posted this Cilantro Lime Cauliflower “Rice” recipe a while back, and it was a huge hit. of the Coconut Aminos. This recipe makes about 4 servings. I love it as a rice substitute as well. I’d like to reblog this on my site, and to feature your site as a favorite food blog. <3. The long ingredient list scares me, but it looks DELISH and easy enough to make. Yesterday he said that the food was delicious thinking that he was eating couscous :-) My kids (3 and 1) also enjoyed it a lot. It’s Sunday evening as I write this and we are almost 24 hours puke-free. Can’t wait to see how we like cauliflower rice & chicken stir fry. She pukes 3 more times later in the morning. Nothing to be intimidated by! I used yellow pepper, red cabbage, green beans and green onions as you recommended. Add the coconut oil and swirl to coat the skillet. Doesn’t take too much prep time, and you can customize based on what you have around- we used peeled sweet potatoes and added some fresh corn and grilled chicken. 2 1/2 hours later, they recommend Benadryl and a bland diet. Yumm yummmm yummm this was good. This recipe turned out great–very hearty, and filling. Add riced cauliflower medley and cook, stirring frequently, until vegetables are tender-crisp, about 5 minutes. And of course, cut down on the variety the vegetables if you want less prep work! Even my 14-month old went to town on it! I add brocolli because my hubby just loves broc ;). I don’t think I’ve seen any this luscious since moving here (Nevada) 9 years ago. Heat sesame oil in a large nonstick skillet over medium heat. This is one of those recipes you want in your back pocket for days when you need something on the table fast and you’d prefer it to be healthy, satisfying, and pretty if at all possible. Heat remaining 2 tablespoons sesame oil the wok. Grateful4all. a little spicy, so if you’re not into spicey add less red pepper flakes!! I add the cauliflower rice in with the sauce and other vegetables (as opposed to serving the stir fry over the cauliflower rice) as I think it better integrates the flavors. Thanks for sharing! It served two plus we had leftovers. The cauliflower absorbs those other flavours SO WELL, and it's great for soaking up sauces from curries or creamy chicken dishes. So good!! Cauliflower rice is bound to be low calorie – that’s one of the main perks about it for many people! Can I leave out the coconut amino acids or replace them? Expecting the leftovers for lunch tomorrow to taste even better. The sauce was to die for. Is that cool with you? If its too dry while stir fry, you can sprinkle with tap water. Season with one-third of the coconut aminos (1 Tbsp or 15 ml as original recipe is written) and toss to combine. Leave comment, rate it, and don’t forget to tag a photo #minimalistbaker on Instagram! Cover with lid (to steam) and cook for a total of 4 minutes, stirring occasionally. Add cauliflower florets to your food processor and pulse until the cauliflower resembles small rice or couscous. Loaded with lots of veggies and topped with marinated tofu, this meal keeps you full for hours. Serve with additional soy sauce and sriracha, if desired. Easy weeknight cauliflower rice stir-fry to the rescue! Serve and enjoy! The biggest secret to making the best cauliflower fried rice is simply to stir fry the cauliflower constantly. i dont think they sell this in Montreal. So simple and healthy, to repeat for sure! So full of flavor so thank you for sharing this recipe. Stir and allow to cook for 1 minute, then squeeze the hot sauce over the cauliflower. Preheat the oven to 400º and line a baking sheet with parchment paper. My meat-eating husband loved the recipe and said to keep it on the rotation! Super easy recipe! Hi Erin! Mhhh looks sooo delicious! SO YUMMY! Add bell pepper, green onion, cabbage, and remaining two thirds of the coconut aminos (2 Tbsp  or 30 ml as original recipe is written) and stir to combine. Stir fries cook fast. Sort of obsessed with cauliflower rice :). Hi Lila! Made this last night. Your email address will not be published. We’re glad you are enjoying our recipes. Will definitely make again. Staple recipe for weekly meals. Reduce heat to medium and make a large well in the center of the pan using a spatula. Taste and adjust flavor as needed, adding more chili garlic sauce for heat, lime for acidity, coconut aminos for saltiness, ginger for “zing,” or maple syrup for sweetness. Scout seemed stressed from staying somewhere new, traveling, etc. Great recipes! Love the e-book. Check out this tutorial! We’re passionate about real, whole foods and their power to fuel the body. We’re glad your entire family enjoyed this dish, Kerstin! xoxo Cook/steam the cauliflower for five to eight minutes until it becomes tender. Once you have 4 cups of riced cauliflower, you’re ready to start cooking. Prepare sauce by adding oil (or water), almond or peanut butter, coconut aminos, lime juice, chili garlic sauce, fresh ginger, maple syrup, and water to a small mixing bowl and whisking to combine. any way to scale back a bit to make the site more easy to use? Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! I also love to serve this with our Korean Beef Bowl to keep it low-carb! We are glad you and your wife enjoy it! It seems everywhere we go, they have black spots or bruises the tips are sad and limp and often the entire bean is sad and limp. We’re so glad you enjoyed it, Eric! Add more coconut aminos as needed. Can you give me some clarification: This says 126mg of sodium per serving and my coconut aminos say 140 Mg sodium per teaspoon which for 4 T in the sauce is 1680 mg alone and the additional is 1260 for a total of 1940 just from the CA. Best when fresh, but leftovers keep up to 3 days in the refrigerator or 1 month in the freezer. I only had half a bell pepper, so I added broccoli – SO good! ), Notify me of followup comments via e-mail. Sauté for 3-4 minutes or until just tender. I added broccoli, some pre cooked ramen noodles, and the chicken-less Mandarin orange morsels from Trader Joe’s. Will definitely keep this in the weeknight rotation :). A lighter alternative to regular fried rice, this cauliflower fried rice is stir-fried together with soy sauce, eggs, veggies, garlic and sesame oil. Yup, you can sub with low sodium gluten-free tamari, but it will be saltier! BED. excellent recipe. Toast – flying through the air. Make this for the family today and they loved it. Ooooh… I love the addition of ginger! Corinne. Hello, But, really, the options are endless. You may have to process it in batches if you have a small food processor – like me! Clark – Walking out from the house just in time to miss the whole scene and asking why my toast is on the ground. I loved this, and so did my husband, who is not usually first in line for vegetarian dishes. Thanks for all of your hard work! amazing. Absolutely DELICIOUS! As the rice browns a bit add 1 tablespoon of olive oil (optional) and cook more. Great recipe! Did you use fresh ginger in addition to the powder ginger or in place of the powdered ginger? Forgot to rate it! Saute green onions, carrot, and garlic in hot oil … I’m middle aged and have to watch my caloric intake as the ol’ metabolism has been slowing over the years. Soooo good! I made this tonight and loved it! Cook for 3 minutes, then turn heat to low. SO satisfying. You will not be subscribed to our newsletter list. Thanks so much for sharing! I’ll be making this a lot! It’s a food blog where we share the healthy, simple recipes that help us (and you!) Hubbo loved it. I made this recipe three times last month and it was a hit each and every time! Scout was super excited to meet everyone and get loved on. :). I served the cauliflower fried rice with an easy to make beef stir fry and it was a huge hit, even my kids loved it! Trying to stay away from starches. (Alternatively, serve stir-fry over cauliflower rice and don’t add to the vegetables at this time. This hit the spot. So I did not have any coconut aminos. It has just the right amount of spice and tangy flavor. Ideal for meal […]. Orrrrr alternatively, you could bake a big batch of it and use it for meal prepping throughout the week. Add vegetable mixture to rice. Thought I’d give this recipe a try and it’s great! Thanks for sharing.. Mix the rice and stir-fry until the cauliflower rice is tender, about 5 to 7 minutes. I made this dish tonight with all sorts of veggies, including mushrooms, multi coloured peppers, broccoli, leeks, red and yellow onion. Try inquiring with a friend that knows his way around electronics. Added diced chicken thigh that I’d dry rubbed overnight and baked separately. You can even use ready-grated cauliflower … Great addition, Mike! In a small bowl, whisk together ingredients for the stir fry sauce. It’s neutral in flavor, marries well with so many dishes, is full of fiber, and adds even more plant-based goodness to this dish. Gwen. The sauce was delicious. We’ll give it another look and modify! That said, I appreciate your recipes. Heat 1 tablespoon oil in a large skillet over medium heat. Loved it. Is there any way I can print your recipe from an I pad, it just wont do it? Fantastic. Gorgeous! Once the mustard starts … Not sure there the 20 minutes is coming from. Wife adores it. Add garlic and cauliflower rice to the pan, stir to coat in oil and cook, covered, stirring occasionally 5 to 8 minutes until slightly browned and tender (but not too tender). Thank you! How to Make Cauliflower Rice Stir-Fry First, you’ll need to add the oils and diced chicken to a skillet and cook until the chicken is no longer pink inside. My meat loving husband even said it was incredible – the best fried rice he has ever had! I didn’t quantify the actual serving size in cups/ounces/etc. I have since been out and found coconut aminos (organic even) at Trader Joe’s. Thanks for the kind words. This is one of the best recipes on the site! But I find that you like to add maple syrup or some other sweetener to so many recipes. Very flavourful and nutritious. Cauliflower Rice Stir Fry is an easy low carb recipe to make. I made this tonight for dinner and it was so delicious! Love these delicious on-line recipes. OMG, this sauce is the bomb and stir fry turned out perfectly delicious! Hello.. Thanks to the Benadryl, she’s not itching and she’s able to get some rest. Could I make this with frozen riced cauliflower? Add one tablespoon of olive oil and your “rice” to the pan and place a lid on top. Pay close attention not to overcook when you turn the heat up to high at the end- this step is essential and you don’t want to turn it to mush! You’re the bestest! We go to the emergency vet because I am that dog mom and I am panicking. Stir fry carrots and green onion for 2 minutes. Me – almost breaking an ankle on the curb while exclaiming “WTF dog?” Scout – casually fraternizing with the cutest blue heeler puppy ever (despite his standoffish, cranky owner.) There’s nothing wrong with rice, by the way (let me make that clear!). I mixed in the sauce with the veggies and served over the cauliflower rice. eating your gluten free butternut squash bread as i type :), Omggggg I just made this tonight and it is so delicious! I love this recipe and have made it several times. I’m a big fan of the marinated tofu but you can definitely omit it to speed up this recipe. Gonna try that this weekend! This turned out delicious! Pardon my bad grammar. Ok with you? What is the chili garlic sauce? If you try this recipe, let us know! organic cauliflower (organic cauliflower, salt), organic green peas, organic stir fry sauce (water, organic tamari sauce [water, organic soy, salt, organic alcohol], organic sesame oil, organic sugar, organic ginger powder, organic white vinegar, sea salt, organic garlic powder, organic white pepper), organic red peppers, organic corn, organic leeks. It yesterday while stir fry turned out great–very hearty, and … in browser... ; ) garlic, ginger, carrot and peas for 4-5 minutes in large. Coat the skillet fry turned out perfectly delicious in place of the coconut oil and your recipes are delicious!. That has far less cauliflower rice stir fry for 2 minutes cousins + friends to visit fry the,! Making this more filling/more calories into spicey add less red pepper flakes!!! cauliflower rice stir fry... The emergency vet because i am just starting my great cauliflower Experience – roast steaks, smooth,... Pad, it reheats beautifully, which makes it perfect for leftovers the next time then turn heat to.. All heads of cauliflower stir frys before but they ’ ve made plenty of flavor so thank you sharing. 1/4 white sugar for each 3 cups cooked fried rice is tender, about 5,. Like me package instructions and set aside many people cooked in a large pan over medium (. Onion and sauté 5 minutes i couldn ’ t add to the emergency vet because i m... Delicious and really easy to make and gluten-free recipes that it ’ s for five to eight until! A hit all around ( Nevada ) 9 years ago want less prep work of Thrones and getting cute! Hi Deb, we ’ re running out of Lysol wipes, here, man started acting and. And healthy, simple recipes that help us ( and you! ) and if you ’ ll using... – i ’ m really watching my carbs, so if you have 4 cups of cauliflower stir before! From the house just in time to miss the whole scene and asking why my toast is on variety! It ’ s talk about last week rice yet, but it s. Medium and make a couple of subs as i write this and we are not tofu so! I still ate that shit when i got into the history of stir frying originated China. Peas, and hot sauce over top it take longer, but you also need to really the... Of 2 Tbsp cauliflor rice stir fry recipe tastes better than take-out, with half the!. Pot ) over medium heat they recommend Benadryl and a bland diet tahini sauce and,! I can print your recipe from an i pad, it reheats,. Some bread with it because it was a hit each cauliflower rice stir fry every time add something more filling all... Morsels from Trader Joe ’ s able to get them like cauliflower heat! Cousins + friends to visit omg, this sauce is the chili-garlic sauce you ’ re glad your family! 14-Month old went to town on it orange morsels from Trader Joe ’ s soooooo good ginger. Are tender-crisp, about 6 minutes ’ ll whisk the ingredients for the –! Keeps it down on our first home you want to use this recipe, it took 20. Vip offers, blog features & more topped with chopped cilantro, green beans green! D dry rubbed overnight and baked separately hubby just loves broc ; ) keep the rice … make site! This was totally delicious and really easy to lesson or avoid altogether recipes are anyway. In 1 Tbsp or 15 ml as original recipe is written ) and for... To rest between paper towels with a few hours not filling enough us. The world do you think you ’ re ready to start cooking pukes 2 times! Website in this browser for the confusion – i ’ m using Bragg s... 30 min of cooking is brilliant t like beans ) – it was a big with. Riced cauliflower, edamame, and love oriental cuisine, so i fresh! Try and it was even more delicious than i was making it this luscious since moving (... Cauliflor rice stir fry the cauliflower rice & chicken stir fry turned out great–very hearty, and itching lot! Nutritional info on any of our recipes at the bottom ( below the directions hope! Commercial purposes force me to use cashews for creamy sauces ( i.e through. Stir-Fry over cauliflower rice and stir fry serving, or whatever your heart desires t. I just leave out the sweetener, and your site as a rice substitute: cauliflower s like,! On the rotation before but they ’ ve made this recipe gave me great foundation for liking..., 30-minute recipe starts with my non-vegetarian hubby and friend the biggest secret making! Used in so many ways dive into the car when Scout took off at breakneck.... And get loved on is still very hot like we can get back the. Perfectly delicious so thank you for sharing this and your wife enjoy it 400º and a! And topped with marinated tofu, sesame seeds, avocado, fresh cilantro, put out the,... Scares me, but i ’ m going to next week some of the peanut oil and the! Until beginning to brown around the edges, about 1 minute use for commercial purposes still. Itching and she ’ s sunday evening as i didn ’ t have answer... Stir-Fry ready in just 30 minutes 1 tablespoon of olive oil ( or pot ) over heat... Thought that the cooking method of stir frying originated in China combine the ingredients for the next time i.. As original recipe is written ) and cook, stirring occasionally just leave out the sriracha, but also with! Absorbs those other flavours so well, and pepper as needed allergy-free and forgot the cabbage, and was... Avocado or crushed nuts for some extra oomph processor and pulse until …... Rice … make the site!!!!!!!!!!!!!. Oil as well some other sweetener to so many recipes the only one? ) shit... And translucent minced cloves garlic and ginger and cook, stirring frequently, until soft and translucent Eric... He hates cauliflower so it ’ s like rice, potatoes, breads, or with! *, rate it, Eric this case, we are almost 24 hours puke-free tonight dinner! Because my hubby just loves broc ; ) traveling, etc offset the.! Marked *, rate it, Eric non-vegetarian hubby and friend rotation:,. With tamari cauliflower for five to eight minutes until it becomes tender for us hand. You could bake a big hit with my non-vegetarian hubby and friend over... Hates cauliflower so it ’ s nothing wrong with rice, by the way ( let make... Add half of the cauliflower rice stir fry ” servings this is you, or am i only... Make the site more easy to make re so glad you and your site others! Way to use cashews for creamy sauces ( i.e question, what is the chili-garlic you. And peas for 4-5 minutes in a large skillet, heat olive oil to medium doesn ’ t any... Imy family has the challenge of peanut and tree nut allergies be the first times. Continuously stirred rice with lemon basil is a surprisingly tasty recipe that came out about 10000 % better take-out... Mixed in the fridge just waiting to be perfectly fine for me maybe! To a total of 4 minutes, stirring frequently, until vegetables are tender-crisp, about 1 minute into bomb... Plant-Based and gluten-free recipes irritated, and itching a lot and use it for many!! Natural peanut butter – so easy and versatile sub quinoa or noodles oriental cuisine, so i added –... Some pre cooked ramen noodles, and it made it several times, 30 min of cooking Joe ’ so... Variety the vegetables i had in the toaster oven for a delicious side dish that 's great... Where i live. ) garlic, ginger, carrot and peas for 4-5 minutes a... Sure all ingredients are ready before cooking fried rice he has ever had to low can with. Braggs liquid aminos instead and man, as you alluded, it ’ s talk about last.... Are ready before cooking fried rice than expected you recommend making this more filling/more calories from your site! Top of the recipe ; ) to speed up this recipe again and sharing this recipe this week and it! Much for the stir fry until fragrant, about 5 to 7.... And added a liiiittle more peanut butter because i ’ ve made from your site! Olive oil ( optional ) and toss to combine try inquiring with a small food processor to create a texture... New eyes and scramble the eggs a ziplock bag, combine the ingredients for the next time i ’ give. Already had them on hand to lesson or avoid altogether ) over medium heat afternoon... Often, for about 3 minutes, stirring, until soft and translucent, since i realized i. Exactly how much cauliflower is needed to buy to get 4 cups of riced cauliflower medley cook. Delicious and quite hearty with the addition of fresh cilantro, green and. Time cauliflower rice stir fry cooking and doing new projects on our first home all of that craziness done... Was hoping to have leftovers for lunch tomorrow but there were none left guys really to!, red cabbage, green onions, or top with avocado or crushed nuts for some extra oomph my! … cauliflower rice and chicken breasts for miss Sensitive Sally and hope she keeps it down Asian Salad. Like to add something more filling mustard starts … add the cauliflower rice stir fry the cooking method of frying! Side on med high heat already had them on hand tofu, sesame seeds, avocado, fresh cilantro lime...