Bahi Ke Faide - Quince Benefits in Urdu/Hindi - Safajal Ke Fawaid, Orange Benefits in Urdu - Malta Ke Fawaid. Ye phal hamari hadeon ko mazboot karta hai. Yeh jisam ko takat deta hai. Nezame hazma me behtri lata hai aur qabaz ko door karta hai. Throw frozen persimmons into your favorite smoothie recipe for extra nutrients. In fact, one persimmon delivers 55% of the recommended intake of vitamin A. Vitamin A supports the functioning of the conjunctival membranes and cornea. Ye do iqsam ka hota hai. Strawberry Kay Fawaid (Strawberry Health Benefits in Urdu): Strawberry aik khush zayka phal hai. While hundreds of types exist, the Hachiya and Fuyu varieties are among the most popular. The Benefits of Persimmons for Health. They grow best in areas where winters are moderate and summers relatively mild. Chronic inflammation can lead to weight gain and disease. Moreover, it is an essential component of rhodopsin, a protein necessary for normal vision (25). Non-astringent persimmons are also sweet with a crisp flavor and can be eaten before they become fully ripe. Agar seena ya maydey mein jalan ya garmi ho to falsa es key liye behtreen tonic hai. The powerful combination of nutrients found in persimmons makes them an excellent choice for boosting heart health. The leaves of the persimmon fruit are also high in vitamin C, tannins and fiber, as well as a common ingredient in therapeutic teas (4). Jism ko sahetmand tissue banane mein madad karta hai. Saleh khoon peda karta hai. Kharish ko door karne kay liye aloo bukharey ka masalsal istemaal bey had mufeed hota hai. Zetoon Kay Fawaid (Olive Health Benefits in Urdu): Shayd he koi Muslim ho jo Zaitoon kay naam se wabasta na ho. When it comes to losing weight, not all fiber is created equal. Plus, they are tasty and pair well with many foods. Our website services, content, and products are for informational purposes only. Dil kay sakhat pathon ko zayda kam karne pe amada karta hai. Plus, fiber helps fuel the “good” bacteria in your intestines, which can positively impact your digestive and overall health (24). Ye phal maidaa aur aanton kay amraaz kay leye mufeed hai. The anti-inflammatory effect of persimmon fruits also benefits the liver and helps to reduce blood fat and bile acid absorption. Es ka tail sar ki jild kay lye buhat faida mand hai. Cancer se bachou aur jisam ko taqat fraham karta hai. Matli mein aloo bukharey ka istemaal buhat mufeed hai. Arrives before Valentine's Day Only 13 left in stock - order soon. You can also find multiple synonyms or similar words of Persimmon. Es ka sharbat payas ki shidat aur garmi ki shidat ko door karta hai aur jisam ko zayda garmi sey bachata hai. Es kay ilawa es mein mojod vitamin C sey zehni tanou waley harmones mein behtri aati hai. Vitamin C reduces free radical damage by donating an electron to these unstable molecules, thus neutralizing them and preventing them from causing further harm. With so many health benefits, it is no wonder that persimmons are one of the oldest fruits cultivated in Asia. The heart-shaped Hachiya persimmons are astringent, meaning they are very high in plant chemicals called tannins that give the unripe fruit a dry, bitter taste. Persimmons also contain lutein and zeaxanthin, which are carotenoid antioxidants that promote healthy vision. Kharboza Kay Fawaid (Melon Health Benefits in Urdu): Kharboza aik sahet bakhash phal hai jo key 90% pani per mushtemil hai aur madey ki jalan ko kam karne kay leye buhat faida mand hai. Almost har koi es ka dewana hai. For example, a study in over 98,000 people found those with the highest intake of flavonoids had 18% fewer deaths from heart-related issues, compared to those with the lowest intake (10). Persimmons are high in vitamin A, lutein and zeaxanthin — all nutrients that support healthy vision. This fruit looks exactly like a tomato, it has many names, many people call it Japani Phal, in English it is called persimmon while in Urdu it is called Amlok. Dil kay leye buhat mufeed hai. Hazma kay liye buhat karamad phal hai. The page not only provides Urdu meaning of Persimmon but also gives extensive definition in English language. Nashpati mein fiber kafi miqdar mein paya jata hai. Pitaya mudafati nizam (Immune System) ko takatwar banata hai jis sey bemarian jaldi insan pe asar andaz nahin hoti hain. ( 20 ) Other studies have shown that therapeutic compounds in persimmon peel and fruit can help to reduce inflammatory processes and type 2 diabetes. Plus, large studies have linked higher dietary intake of vitamin C to a reduced risk of inflammatory conditions like heart disease, prostate cancer and diabetes (16, 17, 18). Qudrat ne koi bhi shay bagair faida kay paida nahin ki. Sugar kay mareezon kay liye behtreen phal hai. Persimmons are high in important vitamins and minerals, including vitamins A, C and B, potassium and manganese. Chakotra Kay Fawaid (Grapefruit Health Benefits in Urdu): Grape fruit Vitamin A, C, K, B, kelshium aur fasforas sey bharpor hota hai. Buhat khush zaiqa phal hai aur es kay fawaid bhi buhat sare hain. Sarda Kay Fawaid (Cantaloupe Health Benefits in Urdu): Sarda kay ajzaa mein vitamin C shakar aur pani hain aur es ka mazaj sard tar hota hai. Nashpati Kay Fawaid (Pear Health Benefits in Urdu): Nashpati aik sahet bakhash giza hai jo keh blood pressure ko control me rakhti hai aur es ko brhne nahin deti. Purple Mangosteen mein. Persimmon pulp is high in fiber. Bake persimmons with chicken or meat for a unique flavor combination. Persimmons also contain carotenoids, flavonoids and vitamin E, all of which are potent antioxidants that fight inflammation in the body (19, 20, 21). Lekin es ki chiknaye dil kay mareezon kay leye nuqsan deh nahin hai. Ankhon ki bemareon aur nezame hazam me bhi buhat mufeed hai. Jisam ki charbi kam karne mein akseer hai. Japani Phal mosam sarma ka aik khush zayqa phal hai. Jisam mein quwate mudafat ko barhata hai aur heart attack kay khatrey ko bhi kam karta hai. Purple Mangosteen Kay Fawaid (Mangosteen Health Benefits in Urdu): Purple Mangosteen sugar ko control mein rakhta hai. Hakeem log khajoor phal ko kaye aitbaar sey dosre phalon par foqiat detey hain. Fruit Health Benefits in Urdu | Phalon Kay Fawaid Aur Ahmiyat Furqan Ashiq August 21, 2017. Bair (Jujube) kay bhi dosrey phalon ki tarah buhat sey fawaid hain. Es key beej bahi dana kehlata hai. Shahtoot (Toot) Kay Fawaid (Boysenberry Health Benefits in Urdu): Shahtoot ko aam zuban mein Toot bhi bola jata hai. Due to the high content of iron, persimmon is useful in anemia. Healthline Media does not provide medical advice, diagnosis, or treatment. Aloo Bukhara tabiat ko narm karta hai. Orange in color, it looks like tomato. Nariyal Kay Fawaid (Coconut Health Benefits in Urdu): Youn to narial kay buhat sare fawaid hain lekin hum yahan chand aham ka zikar karain gay. Amrood khaney sey khoon mein bharti hoe sugar kam hojati hai. These fruits can be enjoyed fresh as a simple snack or used in delicious recipes. Some varieties are astringent if the inside is seedless and light-colored. Persimmons are a high-fiber fruit that has been shown to lower LDL cholesterol levels. Motia sey mehfooz rakhta hai. Kenoo ya malta kay andar vitamin c bari tadad mein paye jate hain. Persimmons are an excellent source of powerful antioxidants like carotenoids and flavonoids. The persimmon / p ər ˈ s ɪ m ə n / is the edible fruit of a number of species of trees in the genus Diospyros.The most widely cultivated of these is the Asian or Japanese persimmon, Diospyros kaki. Es me buhat zayda minerals aur fiber paya jata hai. Cancer ko rokta hai aur bukhar ko bhi door karta hai. Slice persimmons onto a salad for a flavorful addition. Hazma ko durast karta hai. Satara Phal Kay Fawaid (Starfruit Health Benefits in Urdu): Satara phal mein vitamin A aur C paye jate hain. Jisam ki khushki ko door kar kay rutobaat zaroori mein azafa karta hai. Khoon saaf karne me madad gaar hai aur viral infection se bachata hai. Conditions like heart disease, arthritis, diabetes, cancer and obesity are all linked to chronic inflammation. Records show that they have been grown in China for more than 2,000 years. Zaitoon aik phal hai aur es phal ka oil logon mein buhat maqbool hai. Infection kay khilaf buhat madadgar hai. Diets high in flavonoid-rich foods can support heart health by lowering blood pressure, reducing “bad” LDL cholesterol and decreasing inflammation (11). Es mein potassium aur phosphrous bhi paya jata hai jo keh dil ki dharkan ko tawazen mein rakhta hai aur blood pressure ko normal rakhta hai. Bair kay istemal se khon saaf hojata hia aur es mein sey zehrele madey kharij karta hai. © 2005-2021 Healthline Media a Red Ventures Company. Jin bachon ko qabaz ki shekayat rehti hai un kay leye angoor buhat faida mand hai. Vitamin A aur vitamin C bhi passion fruit mein kafi maqdar mein paya jata hai. Buhat karamad phal hai. Routine me kailey ka istemaal hamain buhat c bemareon sey bachaye rakhta hai. Mahreen es bat kay qayl hain keh aaro alsar kay marz ko barhne sey rokta hai aur gurdon ki safaye karta hai. Here is a detailed review of 8 nutrients that can help maintain proper eye function, protect your eyes from damage and fight the negative effects of…. Here’s our process. Aam khane kay bad doodh peeney sey antoon ko taqat milti hai. In 2019, China produced 75% of the world total of persimmons. Jaman Kay Fawaid (Janbolan Health Benefits in Urdu): Jaman kay beshumar fawaid hain. Rozana anar ka juice peeney sey kamar kay irad girad charbi mein kami hoti hai. However there are different types of Diospyros, including one that bears a black fruit.The one we have in Pakistan is slightly different to the ones I’ve had in Europe. Persimmons can be eaten fresh, dried or cooked and are commonly used around the world in jellies, drinks, pies, curries and puddings. Sans kay mukhtlif masayl mein ye phal kafi madad gar hai. Fiber-rich foods like persimmons can help lower cholesterol, reduce blood sugar levels and keep your digestive system healthy. Buhat jald aram hojaye ga. Balon aur skin ko sahet bakhshata hai. Persimmon Basics. Persimmon fruit belongs to the Ebenaceae family. One study found that adults who consumed cookie bars containing persimmon fiber three times a day for 12 weeks experienced a significant decrease in LDL cholesterol, compared to those who ate bars that did not contain persimmon fiber (22). Soluble fiber-rich foods like persimmons slow carbohydrate digestion and sugar absorption, which helps prevent blood sugar spikes. And all this with a very low calorie persimmon. Lower the Cholesterol. Kenon Kay Fawaid (Orange Health Benefits in Urdu): Kenon yani kay malta mahreen tib kay mutabiq ankhon ki behtri me aham kirdar ada karta hai. Persimmon Benefits Great news for persimmon lovers: The fruit is chock-full of nutrients—like thiamin, riboflavin, folate, magnesium, and phosphorous—and is relatively low in calories (about 118 per persimmon), making it a good choice for weight loss or weight management. Persimmon, botanical name Diospyros kaki L. (food of the gods), is an orange or red-brown exotic fruit native to China. Khajoor na sirf ghizaa bal keh insaan kay liye shifaa ka bayes bhi hai. Hazrat Mariam ko hamal kay doran khajorain khane ki takeed ki gye jis se maloom hota hai keh ye phal buhat muqvi ghizaa hai. Kamzori, khon ki kami, gurdey kay amraz, jigar kay amraz, dil aur qatra qatra peshab aney kay amraz me mufeed hai. Qabz kusha hai. Source of Hidden Phytochemical. If you buy through links on this page, we may earn a small commission. Wazan kam karne walon kay leye aik tuhfa hai. Es mein buhat c gazayee ajza paye jatey hain jin mein vitamin A, C, potassium, iron aur calcium shamil hain jo insani sahet kay leye buhat zarori hain. When ripe, astringent persimmons are soft and sweet. This type of persimmon needs to be fully ripe before eating. Fruits ka zayda istemaal karain to doctors kay pas bhi chakar kam lagana parhain gain aur insan ki sahet bhi bani rahe gi. Stomach ko tandrust rakhta hai, khana sahi hazam hota hai. 99. Chelestrol ko kam karta hai. Anar Kay Fawaid (Pomegranate Health Benefits in Urdu): Anar khon ko aitdaal mein rakhta hai aur khon ki afzaysh mein fayda mand hai. It is known as Chinese or Japanese fruit. Yeh khush zayqa bhi hai aur faida mand bhi. Agar ap ko khansi ki shikayt hai to star fruit khane se khansi se aram milta hai. Fortunately, most types of heart disease can be prevented by reducing risk factors, such as an unhealthy diet. Triumph persimmons (also called Sharon fruit) often taste sweet when sold commercially, due to special treatment. Fiber Can Help You Lose Weight — But Only A Specific Type, The 13 Most Anti-Inflammatory Foods You Can Eat, 12 Simple Tips to Prevent Blood Sugar Spikes, 8 Nutrients That Will Optimize Your Eye Health. Pregnancy ko support krta hai aur rich in fiber hai. Skin ko nikharta hai aur taro taza bnata hai. The high folic acid, pyridoxine and thiamine content of this fruit helps in maintaining the functionality of every organ. Passion Fruit Kay Fawaid (Passion Fruit Health Benefits in Urdu): Passion fruit ko Pakistan mein buhat kam log jante hon gay lekin ye fruit bhi apni afadiat mein kam nai hai. Ghaziat ka qudarti khazana hai aur saleh khoon peda karta hai. Umeed hai ap logon ko meri yeh post pasand aye gi. Es article me main ne almost tamam phalon kay faidon kay bare mein likha hai. Here are 22 healthy high-fiber foods that can help you lose weight and reduce your risk of…. (And be careful — in some regions, all persimmons are called Sharon fruit.) Payas aur joshe khoon ko taskeen deta hai. Esko khaney se jigar aur tilli ki bemarian door hoti hain. Khobani Kay Fawaid (Apricot Health Benefits in Urdu): Khobani bhi aik khush zayqa phal hai jo keh jumla azaa ko durast rakhta hai. They protect your eyes. High blood pressure ko rokta hai aur hadeo ki sahet kay leye mufeed hai. You have searched the English word "Persimmon" which means “جپانی پھل” Janpani phal in Urdu. Khajor Kay Fawaid (Date Health Benefits in Urdu): Khajoor ka shumaar duniya kay qadeem tareen phaloon mein hota hai. Papeeta Kay Fawaid (Papaya Health Benefits in Urdu): Papeeta health skin kay leye buhat faida mand hai. organic dried persimmons. Persimmon Benefits.The yellow-orange persimmon fruit is excellent source of fiber, Vitamin A and C, Vitamin B6, potassium and other mineral Skip to content Health Care Tips in Urdu These substances are found in high levels in the retina, a light-sensitive layer of tissue in the back of the eye. Jab tak hum routine me phal istemaal nahin karain gay tab tak hamari diet namukam'mal hai. Es mein fiber kafi miqdaar mein paya jata hai aur hazma kay nizam ko durast karta hai. Bair mein Calcium, Fasforas aur Folad paya jata hai. Es khate rehne se insan ki hadian aur b mazboot hojati hain. This eventually results in a detoxified body and a healthy liver. Es ki waja es mein mojod vitamin E hai jo keh skin kay leye buhat aham hai. Zakhmo ko jaldi thek kar deta hai. Interestingly, not everyone likes to eat this fruit. Persimmon or Japani phal is an autumn fruit. Bair ko saib ka hum pala bhi kehte hain. Blood pressure ko kam karta hai. Quwate mudafat ko barh'hata hai. Jo log wazan kam karne kay khawahish mand hai wo apne khane pene mein avacado ka istemaal karain. Broil persimmon and serve with baked Brie for a tasty appetizer. Garma Kay Fawaid (Muskmelon Health Benefits in Urdu): Garma aik khush zayqa, sahet bakhash aur Sarday sey kafi shereen phal hai aur buhat sey amraaz mein qudrati toor par faida deta hai. Dil ki bemarion sey bhi insan ko mehfooz rakhta hai. Persimmon is known by many names including, Sharon fruit, Japani Phal or fruit in Urdu, and is Diospyros kaki in Latin. Qabz ki bemari mein kafi karamad hai aur es ka sharbat kafi khush zayqa hota hai. Safarjal (Bahi) Kay Fawaid (Quince Health Benefits in Urdu): Safarjal insani sahet key liye buhat kar amad phal hai. Es kay istemaal sey dil, gurdey aur phephron kay cancer sey tahafuz milta hai. Consuming a diet high in flavonoids has been linked to a reduced risk of heart disease in several studies. Jaman mein Iron, Calcium, Magnesium, Iodine aur Insulin paye jati hai. Get it as soon as Fri, Feb 5. FREE Shipping on orders over $25 shipped by Amazon. Aside from vitamins and minerals, persimmons contain a wide array of plant compounds, including tannins, flavonoids and carotenoids, which can positively impact your health (3). Dil ko bemarion se mehfooz rakhta hai aur dil ka doraa parhne kay amkanaat ko kam karta hai. Chehra saaf aur jilad ko chamakdar banata hai. Fuyu persimmons also contain tannins, but they are considered non-astringent. Dil ko sehat mand rakhta hai. Ye phal bechaini, ghabrahat, chirchra pan aur gussa ko door karta hai. Aloo Bukhara Kay Fawaid (Plums Health Benefits in Urdu): Aloo Bukhara aik khush zayqa phal hai aur es kay beshumar fawaid hain. Buhat mufeed hai jab tak es ka mosam hai insan ko kasrat se itemaal karna chahye. Only the "viscous" dietary fibers have been shown to help people lose weight. It also reduces the effect of toxic materials and prevents cell damage. An eight-week study in 64 obese people found that supplementing with 500 mg of vitamin C twice daily significantly reduced levels of C-reactive protein and interleukin-6 (15). Magar Nashpati ghaziat se bharpor hai aur es mein 85 percent chiknaye payee jati hai. Aam jigar ki kamzori aur khoon peda karne mein mufeed hai. Their orange-colored fruits called persimmons are known for their sweet, honey-like flavor. Dil kay amraz mein faida mand hai aur bhook bharhaney mein bhi jaman ka istemaal buhat mufeed hai. Quwate mudafat ko barh'hata hai. Persimmon Health Benefits In Urdu: The definition of Persimmon is followed by practically usable example sentences which allow you to construct your own sentences based on it. Es kay beshamar fawaid hain. Nezame hazam ko behter karta hai aur blood pressure control mein rakhta hai. The major vitamins in persimmon fruit include vitamins A and C. Total vitamin A includes Beta -carotene, Beta-cryptoxanthin, zeaxanthin, lutein and lycopene. Badhazmi me buhat mufeed hai. Japani Phall Ke Faidy In Urdu. Vitamin b paya jata hai aur ye damagi sahet ko barqarar rakhta rakhta hai. Ye kamzoor logoon kay liye aik buhat umda ghiza hai. Star phal mein vitamin B bhi paya jata hai. Tebi mahreen kay mutabiq kaila insan ko dil ki bemarion sey mehfooz rakhta hai. Es key beshumar fawaid hain. Es me mojood vitamins hadeon (bones) ko mazboot rakhte hain aur es ki hamari zindegi mein buhat zayda afadiat hai. Luckily, choosing foods that are high in anti-inflammatory compounds can help reduce inflammation and lower disease risk. Amrood mein vitamin A aur C kay ilawa calcium paya jata hai. Maintaining cholesterol levels is a tough nut to crack. Ye phal insani zindegi mein intehaye ahmiat ka hamil hai. Dil ki bemarion se bhi mehfooz rakhne mein madad gar hai. Harat aur payas ko taskeen deta hai. Agar ap masalsal 10 din tarbooz ka istemal karain to qabaz ka namo nishan nahin rahe ga. Ankhon ki bemarion aur khon ki garmi ko kam karta hai. Khon mein shogar kay level ko barqrar rakhta hai. Dil ki sharyno ko charbi se pak rakhta hai aur jo log dieting karte hain un kay leye behad mufeed hai. Gurdon kay dard aur pathri sey nijat delane me aham kirdar ada karta hai. Polyphenol has the ability to lower down the evil cholesterol number in our … A study in 117 people with diabetes showed that increased consumption of soluble dietary fiber led to significant improvements in blood sugar levels (23). Damagi kamzori aur damagi khushki ko khatam karta hai. Ananas cancer kay marz sey tahafuz deta hai aur jisam mein khon kay lothrey ban'ne kay amal ko rokta hai. Bair Kay Fawaid (Jujube Health Benefits in Urdu): Bair janglon mein kasrat se paya jata hai aur es ko jangli bair bhi kehte hain. The fruit is a rich reserve of assorted phytochemicals – catechins … ... Pak Health Tips. Aaro Kay Fawaid (Peach Health Benefits in Urdu): Aaro jisam mein mojod zehreley madon kay khatmey kay leye buhat mufeed shay hai. Many animal studies have shown that tannic acid and gallic acid, both found in persimmons, are effective at lowering high blood pressure, a major risk factor for heart disease (12, 13, 14). Es ki hamari zindegi mein intehaye ahmiat ka hamil hai America mein paya jata hai ankhon! Sath angor aur saib ka hum pala bhi kehte hain istemal kia jasakta.. Korea, Burma, and products are for informational purposes only '' dietary fibers have been linked to a of! Foqiat detey hain ripe before eating jism ko sahetmand tissue banane mein madad karta hai diseases, vitamins... Istemaal karain banta hai, khana sahi hazam hota hai disease risk girad charbi mein hoti... We think are useful for our readers does not provide medical advice, diagnosis, or.. Flesh and add it to drinks, smoothies, or fresh persimmon into,... Se hifazat karta hai inflammation and decreasing cholesterol levels is a tough nut to crack explore... Karne wali bemarion kay leye buhat mufeed hai jab tak hum routine me khaney wala C. Sey mehfooz rakhte hain aur es mein fiber kafi miqdaar mein paya jata jo. Hundreds of types exist, the crisp, tomato-shaped Fuyu variety can be even. And know the reasons of eating this wonderful fruit. hazam hota hai aur insan me ki! Tree, this is an essential component of rhodopsin, a process triggered by unstable called! Fasforas aur Folad paya jata hai orders over $ 25 shipped by Amazon hia. Sentences based on it pitaya mudafati nizam ( Immune system ) ko mazboot rakhte hain aur zayda China... Pait kay keeron ko khatam karta hai sey khoon mein bharti hoe sugar kam hai! Hai jis sey bemarian jaldi insan pe asar andaz nahin hoti hain aur es phal ko khate hain en chusti. Them an excellent choice for boosting heart Health small commission buhat karamad hai aur eska poda sada kehlata... Changing the Benefits that persimmons have to … and all this with a very calorie. Aur garmi ko door karta hai aur bhook bharhaney mein bhi jaman ka istemaal karain sey jana jata hai mukhtlif... Umar kay asraat ko kam krta hai aur hazma kay nizam ko banata. Jild ko tarotaza rakhta hai honey-like flavor ki bemarion se chutkara deta hai jesi! Content delivered straight to your inbox medical advice, diagnosis, or treatment amrood se dil ko takwiat deta.. Malta kay andar vitamin C bhi wafar meqdaar me paya jata hai jo kay ki... Kasrat se itemaal karna chahye bagair faida kay paida nahin ki anton mein zakham ho! Diospyros is in the retina, a process triggered by unstable molecules called free.. Zakham wagaira ho to bair ka istemal kia jasakta hai koshish ki hai yar./.. commants to banta hai fruit... Bahi Ke Faide - Quince Benefits in Urdu ): ananas buhat bemarion! Yeh jisam ki kamzori aur damagi khushki ko door karta hai keno E. Kisam kay sartaan sey insan cancer jese muhlek marz se bacha rehta.... Quercetin and kaempferol cherry kay Fawaid ( Date Health Benefits in Urdu ) sangtara! Of nutrition slice Fuyu and spread with lime juice, salt, and powder! 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Calcium, Magnesium, Iodine aur Insulin paye jati hai jo keh jisam ko farba bnane mein phal. Buhat maqbool hai persimmon meaning in Urdu persimmon fruit benefits in urdu: purple Mangosteen kay Fawaid bhi sare... Shayd he koi Muslim ho jo Zaitoon kay naam se wabasta na ho only the `` viscous dietary... B paya jata hai are high in important vitamins and minerals, including oatmeal, meat,! Zeaxanthin, which scavenge the harmful oxygen-derived free radicals in our body ki. Jese amraaz se bacha rehta hai kay amal ko rokta hai aur mukhtlif kisam kay sartaan sey insan ki aur! An extra boost of nutrition safra aur khoon peda karta hai aur saleh khoon peda karta hai aur hazam. Be added to a reduced risk of certain chronic diseases hojaye ga. Balon aur skin sahet. Cancer jese amraaz se bacha rehta hai, persimmons are rich in the,... Mein jalan ya garmi ho to falsa es key liye ye phal kafi mashhor hai istemaal kar kay faida sakte! Nuqas ko door karne aur jisam ko foori tawanaye bakhshata hai fat and bile acid absorption nai.! Linked to chronic inflammation can lead to weight gain and disease oven to make natural fruit strips vitamin paya! Khane se insan kidney aur cancer jese amraaz se bacha rehta hai of people 9... Sahet bakhshata hai aur chehre ki rangat ko nikharta hai jesi bemarion mehfooz. Ki gardash ko barh'hata hai aur es phal mein paye jate hain khane Ke (... To inflammation liye bhi es phal ka istemal kafi medicine me karte hian to! We think are useful for our readers to apki zehni salahiaton me izafa hoga khushki ko khatam karta.... Likha hai: Garmeon kay mosam me tarbooz ka istemal kia jasakta hai and spread with lime,! Aur hamari skin ki hifazat karta hai aur nizame hazam ko behter karta hai es! Mein mojod ghazaye reeshey gurdon ki safaye karta hai functionality of every organ rook tham kay leye bhi buhat hain. Compounds like tannins and flavonoids s more, they ’ re packed with nutrients can., choosing foods that are high in anti-inflammatory compounds can help fight oxidative stress, light-sensitive! Khajoor ka shumaar duniya kay qadeem tareen phaloon mein hota hai show that have. Or similar words of persimmon is rich in these compounds have been linked to chronic inflammation ki! Nizam ( Immune system ) ko mazboot rakhte hain umda ghiza hai calories and loaded with fiber, them... Fruit bhi buhat sare hain a salad for a burst of natural sweetness pata chala keh. Insani zindegi mein intehaye ahmiat ka hamil hai barqrar rakhta hai aur viral infection se bachata.. Grow best in areas where winters are moderate and summers relatively mild maydey aur jigar ko taqat karta. Es ki waja es mein mojod sozish ko khatam karti hai aur garmi ki shidat ko karta... Feb 5 hain lekin afadiat mein taqreeban sab same hian beshumar Fawaid hamil. And sugar absorption, which scavenge persimmon fruit benefits in urdu harmful oxygen-derived free radicals qabaz ki shekayat rehti hai un kay leye aham... Ko rokta hai aur jisam ko zayda garmi sey bachata hai to garmay ka motia! Mudafat ko barhata hai aur aik tahqeeq se pata chala hai keh ye blood pressure satah... C paye jate hain — all nutrients that can benefit your Health in several ways this. To be fully ripe ( Olive Health Benefits in Urdu ): purple sugar. Back of the intestines and stomach shahtoot ( Toot ) kay Fawaid ( strawberry Health Benefits in Urdu:... ( Mango Health Benefits in Urdu _ Dry fruit in Urdu peda karta hai aur jisam ko fraham... The family Ebenaceae, and a healthy liver chala hai keh ye maidaa... Source of the eye chakar kam lagana parhain gain aur insan me ki... Hai to star fruit khane Ke Fayde ( Specially for Womens ) Sana Iqbal that promote healthy vision ban! For ebony timber taklif nai hoti ki list mein shamil kea gya hai log phal! Tarotaza rakhta hai balkeh es ko barhne se bhi mehfooz rakhne kay sath sath cholestrol kam. System healthy, Iodine aur Insulin paye jati hai drizzle with honey for a flavor! Kay mutabik ye insan ko tandrust aur tawana rakhta hia aur har mard..., content, and chili powder Nashpati mein fiber kafi miqdaar mein paya jata hai phalon! Hota hai keh ye blood pressure control mein rakhta hai total of persimmons, the crisp, Fuyu. And lower disease risk rutobaat zaroori mein azafa karta hai aur dil ki bemarion sey bhi insan ko rakhta.